Blog

  • Portugal silence retreat

    The Power of a Silent Retreat

    27th May 2018

    A silent retreat can be truly transformational and healing. With the right guidance, it can you give insights in your feelings and make it clear why you do the things you do. Zooming in on this subtle feeling that there is something missing for example. This overwhelming feeling of lack, of absence, ...read more

  • 3 Powerful Investments In Yourself that Will Change Your Life

    9th May 2018

    “Métro - Boulot – Dodo”. An interesting little phrase in French to express that lots of people live to work. Literally translated but far less poetic it means:  underground - work - sleep. We get up, commute, work, run errands, eat, and go to bed in order to repeat the ...read more

  • revealing vajra bali beach

    What You will Realise on Your Yoga Retreat

    8th May 2018

    On a yoga retreat, we step away from daily life. We have the time to pause, to listen and to become deeply aware of ourselves. By doing less and having the support we need, we can re-discover ourselves and start manifesting. There are also certain realisations that will pop up but ...read more

  • manifest your dreams

    How to be Happy, Healthy and Rich

    26th September 2017

    "Happy, healthy and rich", it could have been the title of my first book as these words have been in my head for so long now. Happy, healthy and rich are also the basis of a mantra that I often share on my retreats. As, believe me, these words can ...read more

  • make time or make excuses

    Make Time or Make Excuses: The Choice is Yours

    30th October 2016

    Oh, I would love to but I don’t know if I can make time.
    This must be the global top excuse when life gets busy or when you don’t want to feel guilty about skipping something. People spend hours though watching bad TV series, phones are getting at least 180 checks a ...read more

  • manifest your dreams

    Do You Have What it Takes to Manifest Your Dreams?

    14th July 2016

    In this article you will discover the 5 qualities you need to manifest your dreams. People usually do not lack practical reasons and strong beliefs to stop them from realising their dreams. They need to learn to believe and, trust that life has endless possibilities for us all. People who manifest ...read more

  • healthy food yoga retreat

    Bringing Yoga into Your Kitchen: Working with the Three Gunas

    3rd May 2016

    A whole new world can open when you start introducing the three gunas into your daily life as food directly impacts the mind. I will show you the way on bringing Yoga into your Kitchen. Tamas – Rajas -Sattva The three gunas are one of the prime themes of ayurvedic thought. ...read more

  • 10 Tips for a Healthy Lifestyle

    11th April 2016

    It is no secret – the simplest things are often the best if we want to feel good all year round. Hypertension, obesity, anxiety, stress and burnout are the common issues which plague the lives of many individuals in today’s world. This is because we so many of us tend to have ...read more

  • How to Find Inner Peace in 5 Ways

    10th November 2015

    How to find inner peace is a question that I get so many times on my retreats and coachings, that the entire topic of finding inner peace simply needed a blog post. First of all, I will let you in on the wonderful event happening to me last week. What was supposed to ...read more

  • To Juice or Not to Juice

    4th March 2015

    Juicing is still really hot news nowadays. After following a raw food workshop the other day, I've been experimenting myself again with juices and new ways of cooking. I had been out of it for a while with all my travel and leading the Revealing Vajra yoga holidays around the globe. ...read more