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Rachel Bonkink

From the Boardroom to the Yoga Shala!

17th March 2013

Hi and welcome to the Diamond Blog! I’m Rachel Bonkink, Dutch name, Dutch nationality, but I have been living in Belgium for about 25 years or so. I’m based in ...read more

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4 Yoga Poses to Ease Headaches

12th May 2014

A blog post on request as I have had many new students asking me what poses they can do for headaches and migraines. So before grabbing the pill ...read more