Our Programme for this yoga weekend
Below you can see what we could be up to during this weekend. It’s more of a general outline than a fixed progam. Timings can be a little bit different, and also our activities can be a bit different, all depending on weather conditions.
We’ll also leave enough space for adjustments in the schedule, just to be open for the unexpected and for you, to find enough room to simply relax. We might add or skip something, do an extra meditation or go for a guided walk, all depending on the weather conditions and our overall group interest.
This is your weekend, your time off, so primarily we want you to relax and enjoy yourself.
16.00-18:00 Settling in and having a nice little snack on arrival. Food fest, part one!
18.00 Yoga class
20:00 Wonderful Dinner
21:00 Chillaxing by the fireplace, having a nice cup of tea, reading, an early night; whatever YOU like!
07.10 Wake up call
07.30 Yoga class
09.00 Glorious breakfast
13.00 Revitalizing Lunch
14:00 Time for a bath, book, rest, sleep, massage, Rest, …
18:30 Yoga class
20.00 Heartwarming Dinner
07.10 Wake up call
07.30 Yoga Class
09.30 Epic Breakfast
10.30 Time for yourself. Introducing Social Silence till lunch time
13.15 Boosting Lunch
14:30 Meditation & Closure
16.30 Yummy Snacks and checking out around 17:00
Hayley North as our personal retreat chef!
Hayley North will be preparing all our meals during the weekend. Prepare for utterly divine cuisine!
We have been working with Hayley on many of our retreats and every time people get so incredibly inspired by her way of preparing meals. Hayley is a licensed yoga teacher so she knows exactly what people need on retreats. She needs no introduction in yoga land as she trains retreat chefs via her Holistic Kitchen Academy.
During the weekend, Hayley will show you just how delicious and varied a vegetarian diet can be, whilst avoiding refined and processed products and focusing on the gifts of nature.
Hayley caters effortlessly for those with allergies or intolerances.
During this weekend we will be eating 95% gluten and dairy free and 100% processed sugar free.
The food during this yoga weekend will be truly inspiring and at the end of our retreats, people usually ask for ALL her recipes!
To find out more or book your place...
Please contact Rachel at firstname.lastname@example.org if you would like to ask any questions about this retreat or how to book and pay for your place, she will be more than happy to get back to you!
You can also book and pay securely online here. Payments via Paypal, Credit Card or Bank Transfer
Your host, Rachel Bonkink
I have been teaching for several years now and I do what I do because it is who I am – it is what I love to do. Traveling the world and inspiring people in anyway I can. In the past four years, I have organized over 50 yoga holidays that sold out and Revealing Vajra is seen by many now as thé reference for yoga holidays, for which I am very grateful.
I live in Morocco, where every single day I can practise ‘Going with the Flow’…
I don’t take life all too seriously, nor do I see yoga as the most serious thing in the world. It’s very possible that I crack jokes here or there during our classes together…
Pranayama (breathing), meditation and yoga philosophy are part of all my lessons during this weekend. Classes will be gentle and challenging at the same time. My lessons are accessible to people who are just starting out with asanas as well as super flexi pretzel pro’s.
I get a lot of inspiration by the teachings of Sarah Powers, Bernie Clark and Alan Wallace. People who I regularly see for follow up trainings and retreats. Integrating Yin and Yang yoga with mindfulness, meridian work and meditation. Grateful to more Iyengar inspired teachers like Gustavo Ponce and John Stirk for their views and thankful for the many, less ‘famous’ Indian teachers that I met for sharing the knowledge on traditional Hatha yoga.
I am happy to discuss your expectations and see if this weekend is right for you. I welcome any and all questions or concerns you may have and invite you to email me at: email@example.com .
I enjoyed this very much! It's very easy to learn and adapt with Rachel. She gets everyone involved but nobody is pushed in any way. She brings a certain calm and peace over the group and for sure also on me. Something I needed very badly. Sometimes confronting but I learned so much, mostly about myself. About letting things go and saying 'no' and not feeling guilty about it. I can be whoever I want to be! It was a real revelation to me, thank you, Rachel!
Sabine de Vleesschauwer, Belgium
Thank you Rachel for holding the space with care and grace. You properly provided a place to polish my diamond :)
Book this retreat
Our yoga weekends and week retreats sell out. Also this weekend is now sold out.
Please contact me directly at firstname.lastname@example.org if you would like to be the first to know when I open registration for November 16-18, 2018.
OUR PROMISE TO YOU
Wonderful food, a great location and like minded people around.
Professional guidance during your yoga and meditation classes.
The perfect place to recharge and rejuvenate!
You will feel more happy, free and you will have a great yoga weekend!