27th June 2017
Going on a silent retreat is not something new or trendy. For thousands of years, in all traditions and religions, people have been going on silent retreats. The need for silence in modern day society is becoming increasingly high though and no wonder… If you work for a living, your life is ...read more
30th October 2016
Oh, I would love to but I don’t know if I can make time.This must be the global top excuse when life gets busy or when you don’t want to feel guilty about skipping something. People spend hours though watching bad TV series, phones are getting at least 180 checks a ...read more
14th July 2016
In this article you will discover the 5 qualities you need to manifest your dreams. People usually do not lack practical reasons and strong beliefs to stop them from realising their dreams. They need to learn to believe and, trust that life has endless possibilities for us all. People who manifest ...read more
30th June 2016
We are ALL experts in having the feeling of dissatisfaction. It is Never enough. Satisfaction is sometimes there but the glow of satisfaction fades as soon as we’re yearning for something else. Why is that? In life, there is always a portion of disagreeable experiences. Sickness, pain and distress are obvious examples. We ...read more
3rd May 2016
A whole new world can open when you start introducing the three gunas into your daily life as food directly impacts the mind. I will show you the way on bringing Yoga into your Kitchen. Tamas – Rajas -Sattva The three gunas are one of the prime themes of ayurvedic thought. ...read more
11th April 2016
It is no secret – the simplest things are often the best if we want to feel good all year round. Hypertension, obesity, anxiety, stress and burnout are the common issues which plague the lives of many individuals in today’s world. This is because we so many of us tend to have ...read more
16th February 2016
From the very start of my yoga path, I have been attracted by this question; what is yin yoga? Ten years ago, I did my first shiatsu training (very simply said: finger pressure, acupuncture without the needles) and I loved giving treatments as I was fascinated by the results of ...read more
20th January 2016
So you’re checking locations, dates, prices, you review the bios of the teachers, you ask around, you read the testimonials on the website: Yes, it all looks kind of ok but still you doubt … Is this really the right yoga holiday for me to attend? It can be quite a ...read more
10th November 2015
How to find inner peace is a question that I get so many times on my retreats and coachings, that the entire topic of finding inner peace simply needed a blog post. First of all, I will let you in on the wonderful event happening to me last week. What was supposed to ...read more
4th March 2015
Juicing is still really hot news nowadays. After following a raw food workshop the other day, I've been experimenting myself again with juices and new ways of cooking. I had been out of it for a while with all my travel and leading the Revealing Vajra yoga holidays around the globe. ...read more