Blog
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Do You Have What it Takes to Manifest Your Dreams?
14th July 2016
In this article you will discover the 5 qualities you need to manifest your dreams. People usually do not lack practical reasons and strong beliefs to stop them from realising their dreams. They need to learn to believe and, trust that life has endless possibilities for us all. People who manifest ...read more
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Why it is Never Enough and How to Find more Satisfaction
30th June 2016
We are ALL experts in having the feeling of dissatisfaction. It is Never enough. Satisfaction is sometimes there but the glow of satisfaction fades as soon as we’re yearning for something else. Why is that? In life, there is always a portion of disagreeable experiences. Sickness, pain and distress are obvious examples. We ...read more
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How to Find Inner Peace in 5 Ways
10th November 2015
How to find inner peace is a question that I get so many times on my retreats and coachings, that the entire topic of finding inner peace simply needed a blog post. First of all, I will let you in on the wonderful event happening to me last week. What was supposed to ...read more
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How High are Your Standards?
3rd December 2014
A couple of weeks before people join me on a yoga holiday, I always send out an information sheet. I ask them the general stuff about diets and previous yoga experience but I also ask them if there's a specific goal they have for the holiday. Usually, ...read more
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5 Reasons Why Your Meditation Might Not Work…
2nd September 2014
“I can’t meditate because I can’t stop my thoughts” is one of the most common reasons I hear from people who’ve tried meditation but quit. In this article I'll share four more reasons why your meditation might not work for you. Let's zoom into the first one: 1. You're trying to stop ...read more
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Do You Know What Your Problem Is? Well, …
21st January 2014
I'm a strong believer of the idea that changing your thoughts, can change your life. Many people ask me: But, how do we do that? It has taken me years to think the way I do, so how can I change that into choosing only those thoughts that serve me? Awareness ...read more
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10 Reasons To Make Your Next Holiday a Yoga Retreat
2nd December 2013
Do you realize we are only four weeks before 2013 wraps up? Just four more weeks left! An interesting question at this point is: Are you on track for creating and manifesting the most incredible 2014 for yourself? Do you know what you would like to welcome into your life in ...read more
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I’m Not Good Enough – 5 Techniques to Boost Your Confidence
19th November 2013
Self confidence was the overall theme over the past few weeks in my coaching conversations in Antwerp. Important enough to share my thoughts about it on a broader scale, and give you 5 techniques that will help you in simply feeling better about yourself. On a very personal note. The fact ...read more
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Change Your Words, Change Your World
4th September 2013
When I’m not bending people’s legs in a idyllic yoga retreat somewhere around the world, I teach yoga and I’m a personal coach in Antwerp. I prefer an holistic approach and therefore combine yoga, massages and one on one conversations. In many of these conversations, it’s interesting to zoom in ...read more
