Blog
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How to make Meditation practical for Business
5th August 2021
Introducing meditation in business environments is no longer frowned upon. Which is brilliant as the power of meditation goes way beyond experiencing more peace of mind. It can change the way the entire company is operating, in a more productive way. How is that possible, you ask? In meditation you need to ...read more
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How to suffer less: acceptance
10th May 2021
Acceptance can be a tricky concept. It doesn't mean leaning back and losing all motivation to change and grow. On the contrary, it is through contentment that we can change. This is why contentment comes before self-discipline in the 10 principles of Yoga, described by Patanjali (the Yamas and ...read more
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What is the link between Yoga and Meditation?
1st April 2021
Why do we talk about Yoga in meditation? What is the link between the two? We’re not doing asana postures when meditating so why do some teachers mention Yoga when teaching meditation? The meaning of Yoga It all depends on your definition of Yoga. The definition of Yoga according to Patanjali, an Indian ...read more
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How to quiet the voices inside your head
29th March 2021
If you’re an aspiring writer, a yoga teacher ready for more students. If you have an online business or you are an employee ready for a promotion; the struggle is real. You know that you ‘should’ do certain things to show the world that you are good at what you do, ...read more
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Just be You or, better not?
4th March 2021
Just be you or, better not? What an odd question you might think. Shouldn't we always be ourselves and thus our authentic self? From one question to another as now the question arises: who am I? In my case, I am a daughter, a lover, a soul sister, a meditation teacher, a partner, ...read more
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Sandpipers and squirrels, observe and learn
26th January 2021
Wandering through the world. Roaming. Nowhere to go, nowhere to be, just be. Anything can happen, nothing might happen. No expectations and full trust that something fun will eventually happen. Being completely open to new encounters, to meeting new people and to visiting new places. New New was the word in a ...read more
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Cultivate more Peace of Mind with the So Hum Meditation
30th May 2020
After years of practice, reciting So Hum is still one of my favourite meditation techniques to teach. It is a very powerful and yet, a very simple technique. The mantra, so hum is like a tool for the mind. Something to hold on to, and something to go back to when the ...read more
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Why This On Line Retreat Will Make You Feel Good
29th March 2020
Wow, what have we got ourselves into now? A pandemic that's beyond anything we could have even imagined. And, we are all in it. Together. Whether we like it or not, there's not a single person on this earth right now, who is not influenced by it. In some way or another. ...read more
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Why You Need to Join this Yoga Retreat in Mallorca
17th June 2019
When was the last time you gave yourself a week to truly relax and recharge your batteries? What are your body and soul really yearning for? If you are seeking to reset and take a week to detox from it all? Gift yourself this very special yoga retreat in Mallorca. A week ...read more
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Marrakech Yoga Retreats
3rd June 2019
What better way to see how awesome our Yoga Retreats in Marrakech are than to show you some of our pictures! There will be more Marrakech Yoga Retreats of course. I have organised over 20(!) Revealing Vajra yoga retreats in this venue and we are going back, not exactly sure when ...read more