Blog
-
Marrakech Yoga Retreats
3rd June 2019
What better way to see how awesome our Yoga Retreats in Marrakech are than to show you some of our pictures! There will be more Marrakech Yoga Retreats of course. I have organised over 20(!) Revealing Vajra yoga retreats in this venue and we are going back, not exactly sure when ...read more
-
3 Clear Signs the Universe is Telling You that it’s Time for a Change
10th May 2019
Listening to the universe means listening to your inner wisdom. We usually know exactly when it is time to move on. However, our minds and the overwhelming emotion of fear can seriously sidetrack us. If you notice any of the following clues in your life right now; feel the fear, embrace the ...read more
-
Stress or Anxiety? Give Meditation a Try!
6th May 2019
When you’re anxious, you’re not able to control your emotions, your thoughts spin all over the place and you might not be the best company for yourself or for your environment. Understanding what causes your anxiety can be the first step in managing it. And this is exactly where meditation steps ...read more
-
How to Get into a Daily Meditation Routine
4th May 2019
Nowadays, it seems you either do yoga asana, which is all about physical wellness, or you focus on the mind and get into meditation. I hear it all the time, people who keep making the difference whether they are more into ‘yoga’ (referring to physical postures) or more into meditation. Which is ...read more
-
4 Easy Ways to Create More Awareness
17th April 2019
Mindfulness and awareness are wonderful theoretical topics to read about. However, instead of reading about it and keeping it theoretical, I’m an even greater fan of translating it all, very practically, into modern day life. How can you create more awareness in your modern day life? It’s all about making small shifts, nothing ...read more
-
How to master meditation in 4 Steps
12th April 2019
Meditation is not hard, impossible or time consuming. Your mind is not too busy and, there is hope. I will show you how to master meditation, using these 4 simple steps. 4 Steps for your mind training
- Relax
-
7 Takeaways from a Revealing Vajra Yoga Retreat
10th April 2019
What will I get from Revealing Vajra Yoga Retreat? Listening to the feedback and reading the testimonials, I could give you about 200 different takeaways. However, there are 7 takeaways that can be generalized for most people. Union Yoga means Union, the union of Body, Mind and Spirit but also, the Union between People. On ...read more
-
Changing Times
18th March 2019
An attack in New Zealand, fear about a possible attack in the Netherlands, President Trump yelling, Belgian youth shouting and blaming, Paris looking like a war zone, over 50 refugees drowning, … I’m in Morocco, watching a news recap, horrified and for a moment, deeply sad. Where will all this lead us? What ...read more
-
How to Get What You Want
18th February 2019
The secret to getting what you want is to know what you want. No rocket science. However, it surprises me almost every single day how few people know exactly what they want. Goals Most people answer the question in gloriously vague goals like having better relationships, or making more money or living healthier. Which ...read more
-
Why Yoga, Meditation and Green Smoothies can Completely Drain You
6th February 2019
What if yoga, meditation and your green smoothies do not boost your energy? You do the work, you show up. Going to yoga, to the gym, meditating regularly and you’re sipping down your green smoothies. The newest self-help book is on it’s way and ready to be read and you are listening to ...read more