Blog
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What To Do with Those Winter Blues
31st January 2019
Hey, how are you? Fine, great, couldn’t be better. And you? No, really, how are you? I’m asking as, around this time of year, lots of people are not so fine. So many days into the New Year, so many days that have passed already and they’re not coming back. And maybe, you have done ...read more
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Relax & Explore: Things To Do in Essaouira
25th January 2019
What can you do in Essaouira? Isn’t it a bit of a tourist trap? For sure not in my opinion and more than worthwhile the 3-hour drive if you’re in Marrakech. But then again, I’m seriously biased. When I’m not hosting a yoga retreat in Mallorca, Scotland, or anywhere else ...read more
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Relax & Explore: Essaouira Restaurants
24th January 2019
Essaouira, known as Marrakech’s little sister but in no way to be compared to its big sister. Essaouira’s medina (old town) is rather small compared to other Moroccan cities but full of character. There’s an exuberant mix of colorful carpets, fruits, herbs and all kinds of touristy things. When I’m not hosting ...read more
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10 Compelling Reasons Why You Need a Yoga Retreat
18th January 2019
If you have any doubts about attending a yoga retreat or not, check out this article.
- Yoga is a thing
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Why You Need To Join This Yoga Retreat In Scotland
14th January 2019
Scotland is magic, Scotland is pure and Scotland is just incredibly cool. Imagine enjoying a wonderful herbal tea in the library as you’re watching the sun go down over the Loch. It’s the end of an incredible day spent experiencing two rejuvenating yoga classes, an exciting safari in the Highlands and one ...read more
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The Real Reason Why You Don’t Meditate and How to Overcome It
16th October 2018
Why is it that so many people are 'into meditation' but don’t seem to be able to set aside those couple of minutes to attend to the mind? As most people know by now, meditation has immense benefits. Meditation develops your mental balance so you can stop sabotaging yourself. A meditation practice makes ...read more
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Life after burnout, now what?Major pitfalls of being post-burnout.
10th October 2018
Hooray, you are out of the burnout and ready to go back into the real world! “I am so proud to be over the burnout and I will dive right back in! Whoop! I’ll show the world what I can do and work even harder to prove it! I am back!” Is ...read more
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Yoga philosophy for daily life: Ishvara Pranidhana, Surrender
4th September 2018
This is the last post of a blog series exploring the theory on the ten principles of yoga philosophy, also known as the yamas and niyamas. In this series of blog posts, we explore how we can bring this fascinating ancient wisdom into our daily lives. Whether or not you ...read more
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Yoga Philosophy for Daily Life: Svadhyaya, Self-Study
6th July 2018
This is part ten of a series exploring the ten principles of yoga philosophy, also known as the yamas and niyamas. In this series of blog posts, we explore how we can bring this fascinating ancient wisdom into our daily lives. Whether or not you practice yoga or not is ...read more
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Yoga Philosophy for Daily Life: Tapas, Self-Discipline
5th July 2018
This is part nine of a series exploring the ten principles of yoga philosophy, also known as the yamas and niyamas. In this series of blog posts, we explore how we can bring this fascinating ancient wisdom into our daily lives. Whether or not you practice yoga or not is ...read more